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Ernährungstipps vom Fitness-Studio und Gesundheitsclub Energeticum Lippstadt.
Die Weihnachtsmärkte öffnen und locken mit leckeren und appetitlichen Getränken. „Auch wer auf seine Fitness und gesunde Ernährung achtet, muss auf leckere Getränke nicht verzichten“, sagt Marc, Ernährungsexperte im Fitness-Studio Energeticum Lippstadt. Er empfiehlt
